Rosemary was an herb that I went to after reading a book about female hormones. The book explained one of the many reasons that women hold onto extra weight being the lack of vitamin-B across the board. I did some research to see how I could get vitamin B into my diet, and rosemary came up. From that point on I was drinking black tea in the morning with a sprig of rosemary in my mug. I did end of losing a lot of extra weight, but that was also because of the fact that I began working out intensely with a trainer. So, I'd say that there is not enough data to support that finding. However, one thing that I noticed in a major way, was the boost in my overall mood.
Rosemary is known to boost depressive moods, grow hair when it is thinning or balding, protects our cardiovascular system, and help to rid the body of digestive parasites.
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